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March 15, 2026 Goodness! Spring is this coming Friday, and I just can't believe it. To have some fun, I've got some spring ideas for you in this note! Today is the Ides of March, the day which is a day in the ancient Roman calendar associated with mosfortune and doom....but don't worry. That doesn't apply to you or me! It is the day that dictator Julius Caesar was assissinated back in 44 BC. The "ides" in the ancient Roman calendar were meant to be the days around the full moon, generally in the middle of the month. The Romans held some religious ceremonies on the Ides of March, and it was also used as a time to settle debts. Personally? I'm looking forward to the Spring equinox, the day when there is perfect balance between night and daylight hours. It falls on March 20 this year and the exact time is 7:46 a.m. Pacific time. I think this is why I like fall and spring best, the two equinoxes are the times of the year when I just feel best. It's a time of balance! ************************* Herbal Energetics and Why? For years now, I've been asked by students and readers to create a course on Herbal Energetics. It's a BIG topic. The desire to create this course for you has caused me to really hone in on my own personal philosophy and way I personally use energetics to inform my formulation decisions for people: In essence, on how to decide which herbs should go into a formula for a person experiencing imbalance or a health issue. It's not a lightweight topic. I've been teaching this course live inside the Confident Herbalist Tribe since last June, 2025 (months!). Roughly each month we covered a topic within the larger context of Western Herbal Energetics, and we went deep. This is on top of the live Q&A sessions and the plant masterclass dives. (All with replays that are in the Replay Vault). This is one of the special things about being a member of the Confident Herbalist Tribe village and community. You learn a LOT...and it's just fun...besides being a massive library of herbal resources for you and a lot more. And now? Western Herbal Energetics, the course, is finished! If you're an herbalist and you want to formulate well, then you must have an understanding of herbal energetics. Learning a system of energetics helps you not only to formulate so your products work but also gives you confidence while strengthening the muscle of your intuition as to what will most likely work for your people. It's on sale for only a couple more days. Right now, because it's a beta (new) course launch, you can get $45 OFF the price with the code: ENERGETIC (no "s" at the end) Here are some FAQ's (Frequently Asked Questions) I've been asked: 1) Do I own it for lifetime? Yes! You can come back to the material any time you want to. You don't need to take it on a strict timeline---you're in charge. 2) Is there text? Yes, the text book is about 135 pages long, and quite in-depth. It is digital. Many students download it and take it to an office supply company for a print copy, or just use their home printer. 3) Are there videos? Yep! I taught the sessions live, inside the Confident Herbalist Tribe, and there are also Q&A sessions, too. 4) Will I learn to formulate herbal medicine? Yes. The entire last lesson is a step-by-step process for what questions to ask your client and things to consider so you can make the best decisions in the formulation process. NOTE: Formulation is a BIG topic in and of itself. I will be creating an addendum course at some point that will cover this in more depth, but inside the Energetics course, I've definitely given you a path to follow. 5) Is there a refund period? Yes. If you decide it's not for you, then just don't download anything and reach out to us within 24 hours of purchase. This gives you time to take a look and see if it's for you. NOTE: The course may be too advanced for very beginning herbalists who are still only following other herbalists' recipes; although I created it so that complex topics are easy to understand. It is also unsuitable for those who believe you don't need to know/understand herbal energetics and actions on the body to create exceptional formulas. 6) Is this course New Age or "woo?" Absolutely not. All the topics covered in my Western Herbal Energetics course are based on science along with historical and traditional practice in Western herbalism. Although astrology is sometimes covered in other herbalism programs, among other esoteric information, I do NOT agree with this, and we focus on legitimate herbal energetics based in Western herbal practice, science, and tradition. 7) Is there a student community? The stand-alone course does not have a student community. It is completely self-study and is very clearly taught. For community, I suggest joining the Confident Herbalist Tribe! Tribe members have access to the course in the replay section of the community, and we're planning further learning discussions on formulation and work with clients in the coming months. And many other things, too, as always! Let's get to choosing the right plants for the right people! 🥰 NOTE: Remember to use the coupon code for $45 off! ENERGETIC
********************************** Springtime FUN! A roller bottle blend for Spring: Epiphany Blend In a 10 ml roller bottle, add these essential oils: 6 drops petitgrain essential oil 3 parts rosemary essential oil 2 parts eucalyptus essential oil Now add your carrier oil just to the shoulder of the bottle. Shake, roll onto your temples, around ears, and neck. Enjoy! NOTE: This blend makes a GREAT blend for diffusing. Just make a larger amount and store in a 5 ml bottle. Then use as many drops in your diffuser as the manufacturer states. It also makes a wonderful room spray or body spray! Be sure to dilute properly. *************** Eight Natural Skincare Tips for Spring Now that spring is here, it's time to give your skincare routine a little update! The dark and cold are just about gone, and our skin needs some tender love and care right now. It also needs a slightly different routine for the warmer months. Eight Natural Skincare Tips for Spring *************** When to Harvest Different Plant Parts for Most Potent Medicinal Use There are nuances to harvesting your medicinal herbs. Specifically, different plant parts do best when harvested at different times as well as how they're cared for once harvested. Find out the tips you need to know to harvest your herbs right! Harvesting Herbs and Plant Parts for Most Potent Medicine ************************************ Encouragement and Inspiration My fingers are just itching to get some things planted. I just ordered a bunch of plants from Azure Standard, and they arrived last Thursday. They're currently sitting in three big boxes on my dining table. My Greenstalk vertical garden for the upper deck is ready to go, too. I've got yarrow, echinacea, vegetables of the cold season types, and a few flowers that enjoy colder weather among others.... But the weather has changed (again). Wind. Rain. Cold temps.... *Sigh* My Sunday planting plans have gone out the window, it seems. But that's ok! I'll go make some soap! You see.... I've made it a point to no longer ever be disappointed. Or to wish for something else. I am no longer available to those negative feelings. They do no good for myself or others. Here's why: God hems us in! Yes, He does. "You have encircled me behind and in front, And placed your hand upon me." ---Psalm 139:5 and the NIV version translates this verse as being hemmed in by our Father. I love this! He holds us securely, He keeps us right in the middle of His presence and surrounds us with His peace...if we choose to reach for it. Nothing we've ever done, that is behind us, is beyond His power to redeem in our lives, and He knows what's coming ahead of us too. This eases my worries and simply reminds me to rest in Him. Big hugs, health, and herbs to you, Heidi P.S. Don't forget! Western Herbal Energetics is on sale for a few more days, with the code: ENERGETIC |
Welcome, Sister! I’d love to support you along your journey in making natural, clean, healthy, herbal living a simple art that YOU can do too, no matter where you live. I'll help you to: 🌿 Use herbs and essential oils confidently and correctly for amazing wellness 🌹Make your own natural skincare and body care products 🍅 Grow your own herbs and vegetables for medicine and food 🌿Forage wild medicinal plants without fear 🌶 Cook and preserve real food from scratch 🥰 Clean your home with natural homemade products that work!
March 18, 2026 Happy Herbal Wednesday! I'm SO looking forward to spring planting! And I'm just loving the sound of the spring birds. This morning, I heard the Canadian geese flying back home. We have a pond that we can't see from the house, but luckily we look right down on our neighbor's beautiful pond. It's so peaceful watching these graceful birds resting along their travel route. In today's note, you'll find out more about formulating herbal medicine, kitchen herbs that support the...
March 13, 2026 Happy Friday! I learned ONE skill over the nearly 20 years studying herbalism that catapulted my herbal formulation success rate to nearly 100%. And if you have an herbalism practice or desire to make herbal medicine for yourself and others, then read closely because you'll also learn some of my best tips and tricks for developing this one skill. It's a skill that acts as a lever for supporting health the right way for your clients, family, friends, neighbors, and others you...
March 11, 2026 When I began my journey into learning how to formulate herbal and aromatic medicines for ourselves, and then later, to sell (and now to teach), I didn't know what I didn't know. And I had a LOT of questions. 🌿 For example, I used to wonder why my sleep tincture worked great for some people, but not for others. 🌿 Why did some of my herbal teas dry some people out, but not other people? Or why some of them made urination more frequent for some, but not other people? 🌿 Why did...